Shake and Bake
Workouts
Tuesday 1/10/23 @ 10:5 PM
189kj
80rpm
33%
14mph
Thursday 8/31/23 @ 3:45 PM
✅
298kj
78rpm
41%
17mph
Wednesday 6/21/23 @ 3:49 PM
107kj
74rpm
33%
13mph
Wednesday 5/24/23 @ 8:31 PM
✅
166kj
78rpm
38%
16mph
Tuesday 3/29/22 @ 8:57 PM
104kj
80rpm
36%
15mph
Tuesday 4/5/22 @ 8:42 PM
✅
115kj
85rpm
37%
16mph
Wednesday 3/30/22 @ 1:57 PM
163kj
81rpm
36%
15mph
Wednesday 3/30/22 @ 5:42 PM
✅
197kj
78rpm
41%
17mph
Tuesday 3/29/22 @ 2:30 PM
42kj
86rpm
31%
14mph
Thursday 2/10/22 @ 3:16 PM
✅
44kj
77rpm
35%
14mph
Saturday 3/12/22 @ 12:38 AM
75kj
71rpm
34%
13mph
Thursday 3/10/22 @ 9:50 PM
✅
105kj
75rpm
39%
15mph
Wednesday 2/9/22 @ 3:36 PM
81kj
69rpm
37%
14mph
Tuesday 2/15/22 @ 9:40 PM
✅
130kj
77rpm
41%
17mph
Tuesday 2/8/22 @ 3:50 PM
144kj
76rpm
37%
15mph
Thursday 1/27/22 @ 9:42 PM
✅
202kj
77rpm
42%
17mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 11:36 PM
✅
217kj
77rpm
44%
18mph
Wednesday 1/12/22 @ 3:2 PM
129kj
69rpm
37%
14mph
Tuesday 1/25/22 @ 9:44 PM
✅
202kj
74rpm
44%
17mph
Workouts
189
kj
Tuesday 1/10/23
163
kj
Wednesday 3/30/22