Shake and Bake
Workouts
Thursday 12/10/20 @ 8:13 PM
108kj
77rpm
38%
15mph
Wednesday 1/8/20 @ 7:27 PM
✅
125kj
83rpm
38%
16mph
Thursday 3/4/21 @ 3:53 PM
124kj
80rpm
33%
14mph
Wednesday 6/2/21 @ 12:46 AM
✅
210kj
79rpm
42%
17mph
Monday 11/16/20 @ 2:35 PM
83kj
75rpm
34%
14mph
Wednesday 2/3/21 @ 1:43 PM
✅
123kj
81rpm
38%
16mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Wednesday 2/26/20 @ 8:46 PM
✅
309kj
81rpm
40%
17mph
Tuesday 7/21/20 @ 12:35 PM
91kj
73rpm
37%
14mph
Saturday 8/1/20 @ 2:44 AM
✅
138kj
77rpm
43%
17mph
Monday 6/29/20 @ 10:29 PM
91kj
80rpm
34%
14mph
Thursday 7/9/20 @ 1:47 PM
✅
102kj
83rpm
35%
15mph
Saturday 6/6/20 @ 3:2 PM
196kj
0rpm
0%
0mph
Thursday 3/5/20 @ 10:5 PM
✅
328kj
83rpm
41%
17mph
Monday 5/11/20 @ 3:33 PM
106kj
79rpm
37%
15mph
Wednesday 1/8/20 @ 12:25 AM
✅
125kj
81rpm
39%
16mph
Friday 5/8/20 @ 9:9 PM
163kj
76rpm
38%
15mph
Tuesday 4/7/20 @ 6:22 PM
✅
238kj
79rpm
44%
18mph
Tuesday 2/4/20 @ 7:30 PM
233kj
78rpm
36%
15mph
Sunday 2/23/20 @ 4:6 PM
✅
322kj
80rpm
41%
17mph
Workouts
124
kj
Thursday 3/4/21
252
kj
Monday 10/26/20
196
kj
Saturday 6/6/20