Shake and Bake
Workouts
Wednesday 4/13/22 @ 1:56 PM
175kj
83rpm
36%
16mph
Friday 2/10/23 @ 12:34 PM
✅
197kj
83rpm
38%
16mph
Thursday 11/18/21 @ 12:46 PM
254kj
79rpm
36%
15mph
Sunday 10/17/21 @ 1:2 PM
✅
303kj
81rpm
38%
16mph
Friday 11/6/20 @ 12:31 PM
82kj
74rpm
34%
13mph
Saturday 9/19/20 @ 6:57 PM
✅
118kj
79rpm
38%
16mph
Tuesday 11/3/20 @ 12:30 PM
161kj
76rpm
39%
15mph
Saturday 10/24/20 @ 10:9 PM
✅
166kj
73rpm
39%
15mph
Tuesday 10/27/20 @ 11:26 AM
165kj
82rpm
36%
15mph
Wednesday 10/28/20 @ 10:40 AM
✅
168kj
79rpm
38%
15mph
Friday 10/16/20 @ 12:48 AM
229kj
79rpm
36%
15mph
Wednesday 3/11/20 @ 10:20 PM
✅
253kj
79rpm
38%
15mph
Thursday 5/7/20 @ 10:34 PM
250kj
75rpm
39%
15mph
Tuesday 3/3/20 @ 10:30 PM
✅
255kj
76rpm
39%
15mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:52 AM
✅
141kj
71rpm
38%
14mph
Tuesday 9/4/18 @ 11:52 AM
243kj
87rpm
32%
15mph
Monday 7/15/19 @ 10:1 AM
✅
271kj
83rpm
37%
16mph
Tuesday 1/29/19 @ 12:51 AM
108kj
80rpm
37%
15mph
Wednesday 2/27/19 @ 10:40 AM
✅
108kj
78rpm
38%
15mph
Workouts
165
kj
Tuesday 10/27/20