Shake and Bake
Workouts
Thursday 12/10/20 @ 8:13 PM
✅
108kj
77rpm
38%
15mph
Tuesday 12/31/19 @ 5:28 PM
105kj
76rpm
38%
15mph
Friday 1/22/21 @ 1:9 PM
129kj
79rpm
34%
14mph
Monday 3/2/20 @ 7:26 PM
✅
200kj
80rpm
40%
17mph
Saturday 12/12/20 @ 2:48 PM
70kj
87rpm
33%
14mph
Tuesday 10/15/19 @ 8:44 PM
✅
92kj
78rpm
40%
16mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Thursday 2/20/20 @ 7:41 PM
✅
265kj
80rpm
38%
16mph
Friday 11/2/18 @ 4:27 PM
170kj
85rpm
36%
16mph
Monday 3/9/20 @ 10:43 AM
✅
210kj
79rpm
41%
17mph
Monday 5/18/20 @ 4:4 PM
271kj
85rpm
37%
16mph
Tuesday 7/21/20 @ 3:23 PM
✅
308kj
81rpm
40%
17mph
Saturday 7/18/20 @ 1:42 PM
62kj
84rpm
32%
14mph
Saturday 5/9/20 @ 2:32 PM
✅
98kj
79rpm
39%
16mph
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Saturday 1/18/20 @ 5:57 PM
✅
424kj
76rpm
42%
17mph
Tuesday 4/14/20 @ 12:22 AM
92kj
77rpm
35%
14mph
Tuesday 4/7/20 @ 11:23 AM
✅
111kj
78rpm
38%
15mph
Friday 10/18/19 @ 7:31 PM
235kj
86rpm
35%
15mph
Thursday 1/9/20 @ 8:14 PM
✅
265kj
84rpm
37%
16mph
Workouts
252
kj
Monday 10/26/20
271
kj
Monday 5/18/20
373
kj
Saturday 4/25/20
235
kj
Friday 10/18/19