Shake and Bake
Workouts
Wednesday 4/27/22 @ 1:54 PM
133kj
75rpm
35%
14mph
Sunday 5/15/22 @ 3:54 PM
✅
141kj
86rpm
33%
15mph
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Friday 5/28/21 @ 12:28 PM
✅
119kj
72rpm
35%
14mph
Tuesday 1/19/21 @ 12:57 PM
✅
166kj
85rpm
36%
16mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Saturday 12/12/20 @ 3:6 PM
✅
75kj
87rpm
34%
15mph
Monday 12/17/18 @ 6:20 AM
30kj
74rpm
24%
10mph
Saturday 12/12/20 @ 2:30 PM
✅
79kj
86rpm
35%
15mph
Sunday 1/26/20 @ 4:57 PM
75kj
82rpm
37%
15mph
Tuesday 9/8/20 @ 9:25 PM
✅
170kj
79rpm
38%
16mph
Thursday 9/24/20 @ 11:40 AM
86kj
80rpm
28%
12mph
Tuesday 8/11/20 @ 9:58 PM
✅
180kj
80rpm
38%
16mph
Tuesday 4/21/20 @ 1:53 AM
126kj
80rpm
33%
14mph
Saturday 5/30/20 @ 6:25 PM
✅
166kj
86rpm
35%
15mph
Saturday 5/30/20 @ 6:28 PM
136kj
86rpm
32%
14mph
Thursday 9/6/18 @ 11:51 AM
✅
253kj
86rpm
32%
15mph
Tuesday 9/25/18 @ 12:20 PM
235kj
86rpm
34%
15mph
Friday 6/15/18 @ 11:17 AM
177kj
81rpm
38%
16mph
Thursday 6/7/18 @ 1:10 PM
✅
192kj
83rpm
38%
16mph
Workouts
116
kj
Tuesday 2/16/21
158
kj
Monday 3/8/21
136
kj
Saturday 5/30/20