Shake and Bake
Workouts
Wednesday 4/6/22 @ 11:27 PM
51kj
54rpm
49%
15mph
Sunday 5/26/19 @ 3:49 PM
✅
54kj
54rpm
49%
15mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Wednesday 8/26/20 @ 4:32 PM
✅
269kj
79rpm
39%
16mph
Friday 7/16/21 @ 11:34 PM
149kj
76rpm
37%
15mph
Monday 7/5/21 @ 11:31 PM
✅
156kj
79rpm
37%
15mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Sunday 5/10/20 @ 3:42 PM
✅
491kj
78rpm
38%
16mph
Friday 6/4/21 @ 11:1 AM
✅
258kj
73rpm
40%
16mph
Wednesday 12/4/19 @ 10:42 PM
235kj
75rpm
37%
15mph
Monday 4/26/21 @ 9:55 PM
298kj
77rpm
37%
15mph
Saturday 2/13/21 @ 6:45 PM
✅
313kj
74rpm
38%
15mph
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Monday 2/8/21 @ 11:31 PM
✅
238kj
80rpm
36%
15mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Monday 7/20/20 @ 9:55 PM
✅
260kj
86rpm
36%
16mph
Thursday 7/23/20 @ 9:8 PM
240kj
71rpm
40%
15mph
Sunday 6/14/20 @ 3:37 PM
✅
279kj
79rpm
39%
16mph
Wednesday 6/10/20 @ 11:1 PM
✅
241kj
71rpm
40%
15mph
Friday 7/12/19 @ 12:57 PM
201kj
74rpm
36%
14mph
Workouts
149
kj
Friday 7/16/21
444
kj
Monday 6/7/21
235
kj
Wednesday 12/4/19
298
kj
Monday 4/26/21
228
kj
Sunday 4/25/21
207
kj
Thursday 9/3/20