Shake and Bake
Workouts
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Wednesday 1/26/22 @ 10:45 AM
✅
428kj
70rpm
57%
21mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Wednesday 10/20/21 @ 9:45 AM
✅
503kj
79rpm
58%
23mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Thursday 8/26/21 @ 9:45 AM
✅
679kj
70rpm
60%
21mph
Tuesday 7/6/21 @ 3:25 PM
80kj
74rpm
39%
15mph
Tuesday 7/6/21 @ 10:3 AM
✅
271kj
76rpm
60%
23mph
Wednesday 2/17/21 @ 12:40 AM
111kj
64rpm
44%
16mph
Sunday 2/14/21 @ 9:44 PM
✅
289kj
75rpm
57%
22mph
Monday 2/8/21 @ 10:53 PM
105kj
72rpm
40%
15mph
Monday 2/8/21 @ 10:46 AM
✅
316kj
74rpm
59%
22mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Monday 8/3/20 @ 9:57 AM
✅
385kj
51rpm
68%
20mph
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Sunday 5/3/20 @ 4:5 PM
✅
530kj
46rpm
88%
22mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Saturday 8/3/19 @ 12:59 PM
✅
396kj
37rpm
85%
18mph
Saturday 5/11/19 @ 12:16 PM
69kj
73rpm
37%
14mph
Friday 6/21/19 @ 2:7 PM
✅
160kj
52rpm
64%
18mph
Workouts
151
kj
Tuesday 10/26/21
233
kj
Monday 3/16/20
111
kj
Wednesday 2/17/21