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Shake and Bake
abettermess
NJ
8
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
62 π₯
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 11:41 PM
252
kj
74
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:54 AM
β
282
kj
86
rpm
37
%
16
mph
Monday 4/26/21 @ 9:55 PM
298
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/23/21 @ 2:37 PM
β
424
kj
88
rpm
38
%
17
mph
Friday 7/16/21 @ 11:34 PM
149
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Friday 7/16/21 @ 3:6 PM
β
228
kj
84
rpm
41
%
18
mph
Monday 6/7/21 @ 10:58 PM
444
kj
72
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/4/21 @ 5:59 PM
β
653
kj
82
rpm
41
%
18
mph
Friday 6/4/21 @ 11:1 AM
258
kj
73
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 5:8 PM
β
360
kj
78
rpm
43
%
18
mph
Wednesday 4/28/21 @ 9:59 PM
236
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 4:21 PM
β
331
kj
80
rpm
41
%
17
mph
Monday 4/12/21 @ 10:51 PM
112
kj
67
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 4/12/21 @ 12:38 PM
β
174
kj
86
rpm
42
%
19
mph
Monday 6/22/20 @ 10:10 PM
315
kj
67
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 1:30 PM
β
389
kj
81
rpm
39
%
17
mph
Thursday 9/3/20 @ 10:0 PM
207
kj
70
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/18/21 @ 3:2 PM
β
258
kj
85
rpm
36
%
16
mph
Wednesday 5/6/20 @ 8:15 PM
164
kj
69
rpm
42
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 1:31 PM
β
190
kj
78
rpm
41
%
16
mph
Previous Workouts
Next Workouts
abettermess
NJ
8
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
62 π₯
Beat abettermess
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Sunday 7/3/22
β
282
kj
Tuesday 1/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 4/26/21
β
424
kj
Friday 4/23/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
149
kj
Friday 7/16/21
β
228
kj
Friday 7/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Monday 6/7/21
β
653
kj
Friday 6/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
258
kj
Friday 6/4/21
β
360
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 4/28/21
β
331
kj
Monday 4/26/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
112
kj
Monday 4/12/21
β
174
kj
Monday 4/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Monday 6/22/20
β
389
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Thursday 9/3/20
β
258
kj
Thursday 2/18/21
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
164
kj
Wednesday 5/6/20
β
190
kj
Thursday 4/23/20
Previous Workouts
Next Workouts