Shake and Bake

Workouts

Saturday 10/1/22 @ 11:17 PM
147kj
72rpm
38%
15mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Wednesday 8/3/22 @ 10:4 PM
✅
168kj
82rpm
37%
16mph
Saturday 6/29/19 @ 12:35 PM
139kj
63rpm
42%
14mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:19 PM
✅
237kj
73rpm
43%
18mph

Workouts

30 min Power Zone Endurance Motown Ride
Sam Yo
147 kj
Saturday 10/1/22
✅ 168 kj
Wednesday 8/3/22
30 min Madonna Ride
Robin Arzón
139 kj
Saturday 6/29/19
✅ 237 kj
Monday 7/1/19