Shake and Bake
Workouts
Friday 11/18/22 @ 11:31 AM
150kj
73rpm
37%
15mph
Tuesday 11/15/22 @ 11:38 PM
✅
201kj
81rpm
39%
17mph
Friday 2/25/22 @ 11:16 PM
225kj
73rpm
38%
15mph
Monday 7/18/22 @ 2:0 PM
✅
345kj
73rpm
45%
18mph
Sunday 5/23/21 @ 4:49 PM
329kj
76rpm
38%
16mph
Sunday 7/10/22 @ 3:9 PM
✅
480kj
70rpm
48%
18mph
Tuesday 6/14/22 @ 11:33 PM
227kj
73rpm
38%
15mph
Friday 6/17/22 @ 12:31 AM
✅
319kj
78rpm
42%
17mph
Thursday 4/9/20 @ 10:1 PM
162kj
69rpm
42%
15mph
Monday 3/30/20 @ 5:1 PM
✅
205kj
71rpm
45%
17mph
Saturday 6/29/19 @ 12:35 PM
139kj
63rpm
42%
14mph
Saturday 6/29/19 @ 2:25 PM
✅
176kj
72rpm
43%
16mph
Workouts
150
kj
Friday 11/18/22
225
kj
Friday 2/25/22
227
kj
Tuesday 6/14/22