Shake and Bake
Workouts
Friday 3/4/22 @ 12:23 AM
224kj
71rpm
39%
15mph
Monday 1/20/20 @ 10:43 PM
✅
331kj
81rpm
42%
18mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Saturday 4/18/20 @ 4:50 PM
✅
446kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 12:40 AM
111kj
64rpm
44%
16mph
Sunday 2/21/21 @ 6:11 PM
✅
156kj
72rpm
47%
18mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Thursday 9/12/19 @ 3:4 PM
✅
453kj
81rpm
42%
18mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Thursday 10/31/19 @ 9:47 PM
✅
336kj
82rpm
42%
18mph
Monday 6/29/20 @ 9:28 PM
295kj
69rpm
39%
15mph
Friday 11/22/19 @ 7:33 PM
✅
446kj
82rpm
41%
18mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Monday 4/13/20 @ 4:7 PM
✅
159kj
80rpm
43%
18mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
Wednesday 12/18/19 @ 10:44 PM
✅
62kj
78rpm
34%
14mph
Wednesday 6/20/18 @ 11:11 PM
204kj
64rpm
41%
14mph
Wednesday 6/20/18 @ 11:0 PM
✅
404kj
76rpm
48%
19mph
Saturday 3/3/18 @ 4:30 PM
204kj
65rpm
40%
14mph
Saturday 2/17/18 @ 10:51 AM
✅
274kj
74rpm
41%
16mph
Workouts
224
kj
Friday 3/4/22
301
kj
Saturday 2/19/22
111
kj
Wednesday 2/17/21
298
kj
Monday 7/6/20
219
kj
Friday 6/5/20
295
kj
Monday 6/29/20