Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 12:13 AM
57kj
64rpm
45%
16mph
Sunday 1/12/20 @ 5:42 PM
✅
77kj
69rpm
47%
18mph
Wednesday 6/15/22 @ 12:20 AM
54kj
57rpm
47%
15mph
Saturday 1/11/20 @ 1:53 PM
✅
74kj
58rpm
53%
17mph
Friday 4/1/22 @ 5:17 PM
51kj
59rpm
45%
15mph
Tuesday 1/7/20 @ 8:38 PM
✅
73kj
55rpm
53%
17mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Tuesday 1/28/20 @ 5:52 PM
✅
235kj
80rpm
37%
15mph
Wednesday 2/9/22 @ 6:30 PM
186kj
70rpm
42%
16mph
Tuesday 2/8/22 @ 10:54 AM
✅
296kj
78rpm
47%
20mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Friday 1/22/21 @ 5:53 PM
✅
88kj
59rpm
56%
19mph
Tuesday 8/4/20 @ 10:37 PM
✅
60kj
70rpm
36%
14mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Wednesday 9/2/20 @ 9:41 PM
✅
240kj
81rpm
36%
15mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Monday 8/24/20 @ 8:5 PM
✅
253kj
74rpm
40%
16mph
abettermess
NJ
8
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68
🔥
Workouts
225
kj
Thursday 2/17/22
263
kj
Monday 3/1/21
207
kj
Thursday 9/3/20
217
kj
Monday 8/24/20