Shake and Bake
Workouts
Wednesday 4/28/21 @ 9:59 PM
✅
236kj
73rpm
38%
15mph
Sunday 4/23/23 @ 1:19 PM
201kj
79rpm
33%
14mph
Thursday 11/10/22 @ 10:40 AM
✅
158kj
71rpm
39%
15mph
Wednesday 11/9/22 @ 12:40 AM
131kj
69rpm
36%
14mph
Sunday 7/3/22 @ 11:41 PM
✅
252kj
74rpm
39%
16mph
Monday 1/25/21 @ 10:9 AM
140kj
80rpm
26%
12mph
Saturday 6/25/22 @ 2:8 PM
✅
247kj
75rpm
39%
16mph
Friday 6/24/22 @ 12:8 PM
173kj
74rpm
33%
13mph
Monday 8/9/21 @ 4:13 PM
✅
243kj
74rpm
39%
15mph
Thursday 1/27/22 @ 9:30 AM
134kj
70rpm
29%
11mph
Monday 6/7/21 @ 10:58 PM
✅
444kj
72rpm
38%
15mph
Friday 5/8/20 @ 12:20 PM
191kj
62rpm
27%
9mph
Sunday 6/6/21 @ 10:48 PM
✅
330kj
75rpm
39%
15mph
Wednesday 6/2/21 @ 8:38 AM
190kj
77rpm
27%
12mph
Monday 8/24/20 @ 10:54 PM
✅
217kj
72rpm
38%
15mph
Wednesday 1/20/21 @ 10:9 AM
130kj
73rpm
29%
12mph
Thursday 9/3/20 @ 10:0 PM
✅
207kj
70rpm
38%
14mph
Tuesday 9/1/20 @ 9:17 AM
118kj
77rpm
27%
11mph
Tuesday 8/4/20 @ 10:37 PM
✅
60kj
70rpm
36%
14mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Workouts
131
kj
Wednesday 11/9/22
173
kj
Friday 6/24/22
191
kj
Friday 5/8/20
130
kj
Wednesday 1/20/21
118
kj
Tuesday 9/1/20