Shake and Bake
Workouts
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Sunday 12/5/21 @ 10:12 PM
314kj
76rpm
38%
15mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Tuesday 5/31/22 @ 11:7 PM
✅
262kj
71rpm
41%
16mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Saturday 11/13/21 @ 2:18 PM
227kj
73rpm
38%
15mph
Friday 10/8/21 @ 2:58 PM
✅
344kj
72rpm
46%
18mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Thursday 1/30/20 @ 2:9 AM
✅
366kj
78rpm
45%
18mph
Tuesday 7/20/21 @ 9:42 AM
224kj
77rpm
37%
15mph
Monday 7/26/21 @ 8:42 PM
✅
409kj
63rpm
54%
19mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Sunday 6/6/21 @ 10:48 PM
330kj
75rpm
39%
15mph
Sunday 6/6/21 @ 12:55 PM
✅
699kj
55rpm
64%
20mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Wednesday 4/28/21 @ 9:59 PM
236kj
73rpm
38%
15mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Workouts
314
kj
Sunday 12/5/21
227
kj
Saturday 11/13/21
225
kj
Thursday 2/17/22
224
kj
Tuesday 7/20/21
444
kj
Monday 6/7/21
217
kj
Monday 8/24/20
236
kj
Wednesday 4/28/21