Shake and Bake
Workouts
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Saturday 12/16/23 @ 1:12 PM
84kj
63rpm
32%
11mph
Friday 6/30/23 @ 1:44 PM
✅
370kj
82rpm
50%
21mph
Tuesday 3/28/23 @ 1:28 PM
136kj
76rpm
35%
14mph
Thursday 2/24/22 @ 1:9 AM
✅
199kj
77rpm
55%
22mph
Wednesday 4/6/22 @ 1:43 PM
63kj
59rpm
40%
13mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Wednesday 11/24/21 @ 5:31 PM
66kj
69rpm
37%
14mph
Monday 9/13/21 @ 3:56 PM
✅
531kj
81rpm
51%
21mph
Monday 4/22/19 @ 10:25 PM
347kj
79rpm
44%
18mph
Saturday 2/13/21 @ 3:31 PM
✅
392kj
89rpm
49%
22mph
Saturday 2/13/21 @ 12:55 PM
165kj
74rpm
39%
15mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
Thursday 8/6/20 @ 2:29 PM
150kj
69rpm
40%
15mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Friday 5/17/19 @ 8:41 PM
186kj
77rpm
39%
16mph
Friday 5/24/19 @ 4:6 PM
✅
317kj
81rpm
49%
20mph
Thursday 5/23/19 @ 4:30 PM
171kj
69rpm
43%
16mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Sunday 4/28/19 @ 1:31 PM
180kj
79rpm
39%
16mph
Workouts
84
kj
Saturday 12/16/23