Shake and Bake

Workouts

Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
285kj
71rpm
43%
16mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
20 min BHM: Black on Broadway Ride
Ally Love
Saturday 4/17/21 @ 12:49 PM
166kj
70rpm
48%
18mph
Wednesday 3/10/21 @ 1:36 AM
✅
383kj
83rpm
51%
22mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:31 AM
266kj
77rpm
46%
19mph
Saturday 8/17/19 @ 3:20 PM
✅
395kj
83rpm
52%
22mph
30 min Hip Hop Ride
Robin Arzón
Monday 8/19/19 @ 9:28 AM
223kj
69rpm
47%
17mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/16/19 @ 9:29 AM
180kj
70rpm
43%
16mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 7/10/19 @ 10:4 AM
113kj
73rpm
46%
18mph
Monday 4/29/19 @ 2:33 AM
✅
342kj
90rpm
46%
21mph
30 min Tabata Ride
Alex Toussaint
Wednesday 6/26/19 @ 9:31 AM
243kj
74rpm
46%
18mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 6/10/19 @ 1:33 AM
158kj
72rpm
40%
15mph
Tuesday 6/4/19 @ 1:31 AM
✅
346kj
83rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 6/5/19 @ 9:29 AM
162kj
71rpm
41%
15mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
✅ 601 kj
Wednesday 5/5/21
285 kj
Wednesday 7/22/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 287 kj
Tuesday 2/11/20
166 kj
Saturday 4/17/21
30 min Hip Hop Ride
Alex Toussaint
✅ 383 kj
Wednesday 3/10/21
266 kj
Tuesday 2/23/21
30 min Hip Hop Ride
Robin Arzón
✅ 395 kj
Saturday 8/17/19
223 kj
Monday 8/19/19
30 min Club Bangers Ride
Alex Toussaint
✅ 373 kj
Friday 7/19/19
180 kj
Tuesday 7/16/19
15 min Hip Hop Ride
Alex Toussaint
✅ 188 kj
Saturday 5/18/19
113 kj
Wednesday 7/10/19
30 min Tabata Ride
Alex Toussaint
✅ 342 kj
Monday 4/29/19
243 kj
Wednesday 6/26/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 348 kj
Saturday 6/15/19
158 kj
Monday 6/10/19
30 min Hip Hop Ride
Alex Toussaint
✅ 346 kj
Tuesday 6/4/19
162 kj
Wednesday 6/5/19