Shake and Bake
Workouts
Sunday 12/3/23 @ 5:6 PM
✅
191kj
80rpm
51%
22mph
Wednesday 12/8/21 @ 10:55 PM
69kj
75rpm
36%
14mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Wednesday 7/22/20 @ 11:28 PM
316kj
74rpm
44%
17mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Sunday 3/21/21 @ 4:34 PM
158kj
83rpm
36%
15mph
Friday 12/18/20 @ 1:54 AM
✅
386kj
84rpm
52%
22mph
Saturday 1/9/21 @ 12:5 PM
72kj
68rpm
29%
11mph
Friday 6/12/20 @ 1:5 AM
✅
537kj
78rpm
52%
21mph
Saturday 10/19/19 @ 1:52 PM
289kj
68rpm
45%
17mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Saturday 3/7/20 @ 9:24 PM
201kj
78rpm
42%
17mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Wednesday 3/4/20 @ 1:10 AM
200kj
76rpm
42%
17mph
Thursday 6/27/19 @ 10:51 PM
✅
295kj
80rpm
47%
19mph
Sunday 6/23/19 @ 9:58 PM
158kj
64rpm
43%
15mph
Monday 4/29/19 @ 2:33 AM
✅
342kj
90rpm
46%
21mph
Wednesday 5/1/19 @ 9:26 PM
110kj
60rpm
39%
13mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Wednesday 4/24/19 @ 12:26 AM
59kj
68rpm
32%
12mph
Workouts
316
kj
Wednesday 7/22/20
158
kj
Sunday 3/21/21
289
kj
Saturday 10/19/19
201
kj
Saturday 3/7/20