Shake and Bake
Workouts
Saturday 6/17/23 @ 4:42 PM
473kj
82rpm
47%
20mph
Saturday 9/14/19 @ 5:42 PM
✅
557kj
61rpm
63%
22mph
Saturday 5/1/21 @ 4:56 PM
161kj
80rpm
49%
20mph
Tuesday 5/18/21 @ 12:4 AM
✅
201kj
69rpm
60%
22mph
Sunday 2/14/21 @ 8:14 PM
372kj
83rpm
51%
21mph
Wednesday 1/13/21 @ 10:19 PM
✅
513kj
70rpm
65%
24mph
Wednesday 12/23/20 @ 2:6 AM
593kj
84rpm
52%
22mph
Sunday 12/20/20 @ 11:20 PM
✅
688kj
67rpm
65%
23mph
Saturday 6/27/20 @ 11:18 PM
369kj
87rpm
49%
21mph
Saturday 6/20/20 @ 9:25 PM
✅
523kj
71rpm
65%
25mph
Sunday 5/17/20 @ 1:7 AM
390kj
83rpm
52%
22mph
Friday 5/15/20 @ 4:29 PM
✅
496kj
74rpm
62%
24mph
Saturday 3/14/20 @ 5:26 PM
500kj
82rpm
49%
20mph
Saturday 3/7/20 @ 7:15 PM
✅
746kj
62rpm
70%
24mph
Monday 2/3/20 @ 4:48 PM
276kj
88rpm
43%
19mph
Tuesday 1/21/20 @ 10:8 PM
✅
372kj
60rpm
64%
22mph
Sunday 6/30/19 @ 7:17 PM
✅
103kj
84rpm
47%
20mph
Wednesday 8/14/19 @ 12:19 PM
102kj
62rpm
58%
20mph
Thursday 7/4/19 @ 5:41 PM
466kj
81rpm
48%
20mph
Thursday 7/4/19 @ 12:16 PM
✅
633kj
70rpm
60%
23mph
Workouts
593
kj
Wednesday 12/23/20
369
kj
Saturday 6/27/20
390
kj
Sunday 5/17/20
500
kj
Saturday 3/14/20
466
kj
Thursday 7/4/19