Shake and Bake

Workouts

Thursday 7/27/23 @ 12:46 AM
✅
356kj
82rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/26/22 @ 3:28 PM
196kj
77rpm
41%
17mph
Thursday 1/2/20 @ 5:10 PM
182kj
81rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/1/20 @ 10:56 PM
✅
211kj
74rpm
43%
17mph
Sunday 8/25/19 @ 7:26 PM
✅
267kj
87rpm
50%
22mph
20 min Hip Hop Ride
Jess King
Monday 8/19/19 @ 11:40 PM
167kj
80rpm
45%
19mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:48 PM
257kj
68rpm
51%
19mph
Saturday 6/1/19 @ 3:0 PM
✅
536kj
82rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/27/19 @ 8:50 PM
200kj
76rpm
35%
14mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 356 kj
Thursday 7/27/23
196 kj
Tuesday 7/26/22
30 min Low Impact Ride
Tunde Oyeneyin
182 kj
Thursday 1/2/20
✅ 211 kj
Wednesday 1/1/20
20 min Hip Hop Ride
Jess King
✅ 267 kj
Sunday 8/25/19
167 kj
Monday 8/19/19
30 min Madonna Ride
Robin Arzón
✅ 318 kj
Saturday 7/6/19
257 kj
Saturday 6/29/19
45 min Club Bangers Ride
Alex Toussaint
✅ 536 kj
Saturday 6/1/19
200 kj
Saturday 4/27/19