Shake and Bake

Workouts

Saturday 12/30/23 @ 7:35 PM
538kj
80rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/29/22 @ 6:29 PM
✅
660kj
77rpm
56%
23mph
Wednesday 6/14/23 @ 11:9 AM
408kj
83rpm
44%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 10:28 PM
✅
689kj
82rpm
55%
23mph
Monday 3/20/23 @ 11:29 PM
544kj
79rpm
51%
21mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 9/7/19 @ 12:11 AM
✅
734kj
75rpm
61%
24mph
Sunday 5/2/21 @ 5:35 PM
372kj
77rpm
54%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:29 PM
✅
490kj
77rpm
60%
24mph
Thursday 12/31/20 @ 12:50 AM
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:30 AM
✅
457kj
78rpm
57%
23mph
Saturday 12/28/19 @ 5:7 PM
556kj
81rpm
52%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 1:59 PM
✅
716kj
75rpm
60%
24mph
Sunday 7/21/19 @ 12:53 AM
609kj
80rpm
54%
22mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 4/24/19 @ 11:12 PM
✅
715kj
76rpm
60%
24mph
Sunday 5/19/19 @ 4:42 PM
584kj
84rpm
51%
22mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 6/5/19 @ 10:56 PM
✅
705kj
76rpm
59%
24mph
Tuesday 5/14/19 @ 2:8 AM
394kj
86rpm
51%
22mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/12/19 @ 1:13 AM
✅
464kj
80rpm
57%
23mph
Tuesday 3/26/19 @ 2:25 AM
382kj
84rpm
43%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/25/19 @ 10:30 PM
✅
772kj
83rpm
57%
24mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
538 kj
Saturday 12/30/23
✅ 660 kj
Saturday 1/29/22
45 min Hip Hop Ride
Alex Toussaint
408 kj
Wednesday 6/14/23
✅ 689 kj
Monday 4/13/20
45 min Hip Hop Ride
Alex Toussaint
544 kj
Monday 3/20/23
✅ 734 kj
Saturday 9/7/19
30 min Club Bangers Ride
Alex Toussaint
372 kj
Sunday 5/2/21
✅ 490 kj
Monday 4/12/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
402 kj
Thursday 12/31/20
✅ 457 kj
Tuesday 12/29/20
45 min Club Bangers Ride
Alex Toussaint
556 kj
Saturday 12/28/19
✅ 716 kj
Saturday 9/28/19
45 min Club Bangers Ride
Alex Toussaint
609 kj
Sunday 7/21/19
✅ 715 kj
Wednesday 4/24/19
45 min Club Bangers Ride
Alex Toussaint
584 kj
Sunday 5/19/19
✅ 705 kj
Wednesday 6/5/19
30 min Hip Hop Ride
Alex Toussaint
394 kj
Tuesday 5/14/19
✅ 464 kj
Sunday 5/12/19
45 min Hip Hop Ride
Alex Toussaint
382 kj
Tuesday 3/26/19
✅ 772 kj
Monday 3/25/19