Shake and Bake

Workouts

Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:32 PM
234kj
73rpm
39%
15mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 3:45 PM
187kj
61rpm
41%
13mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
10 min Low Impact Ride
Olivia Amato
Monday 4/20/20 @ 3:52 PM
49kj
71rpm
39%
14mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
20 min BHM: Black on Broadway Ride
Ally Love
Saturday 2/29/20 @ 3:31 PM
79kj
66rpm
37%
13mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 5:50 PM
137kj
60rpm
41%
13mph
Tuesday 12/17/19 @ 1:56 AM
✅
397kj
78rpm
55%
22mph
30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 1:26 AM
123kj
61rpm
40%
13mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 6/22/19 @ 3:19 AM
77kj
65rpm
42%
14mph
Saturday 4/27/19 @ 11:45 AM
✅
109kj
73rpm
40%
15mph
20 min Beginner Ride
Hannah Corbin
Friday 5/17/19 @ 2:26 PM
87kj
72rpm
36%
14mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
20 min Beginner Ride
Alex Toussaint
Friday 4/12/19 @ 12:6 AM
93kj
77rpm
36%
14mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
✅ 601 kj
Wednesday 5/5/21
234 kj
Wednesday 7/22/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 443 kj
Sunday 3/21/21
94 kj
Thursday 4/29/21
45 min All For One Ride
Multiple Instructors
✅ 648 kj
Saturday 7/4/20
187 kj
Saturday 7/4/20
10 min Low Impact Ride
Olivia Amato
✅ 124 kj
Sunday 7/21/19
49 kj
Monday 4/20/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 287 kj
Tuesday 2/11/20
79 kj
Saturday 2/29/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 411 kj
Sunday 2/16/20
137 kj
Saturday 2/15/20
30 min Holiday Ride
Kendall Toole
✅ 397 kj
Tuesday 12/17/19
123 kj
Sunday 12/8/19
15 min Hip Hop Ride
Alex Toussaint
✅ 188 kj
Saturday 5/18/19
77 kj
Saturday 6/22/19
20 min Beginner Ride
Hannah Corbin
✅ 109 kj
Saturday 4/27/19
87 kj
Friday 5/17/19
20 min Beginner Ride
Alex Toussaint
✅ 129 kj
Saturday 4/27/19
93 kj
Friday 4/12/19