Shake and Bake
Workouts
Wednesday 1/10/24 @ 2:2 PM
✅
587kj
83rpm
51%
22mph
Tuesday 5/3/22 @ 4:27 PM
539kj
89rpm
48%
21mph
Tuesday 11/29/22 @ 9:44 PM
512kj
80rpm
50%
21mph
Saturday 7/3/21 @ 1:42 PM
✅
543kj
83rpm
50%
21mph
Tuesday 10/19/21 @ 1:19 PM
✅
700kj
79rpm
57%
23mph
Saturday 11/20/21 @ 1:30 PM
528kj
83rpm
50%
21mph
Sunday 9/26/21 @ 4:44 PM
✅
798kj
79rpm
54%
22mph
Thursday 8/12/21 @ 11:27 PM
752kj
84rpm
51%
22mph
Friday 11/8/19 @ 3:4 AM
✅
367kj
91rpm
46%
21mph
Tuesday 9/17/19 @ 12:36 AM
334kj
92rpm
45%
21mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Thursday 8/1/19 @ 3:13 AM
kj
rpm
%
0mph
Thursday 5/23/19 @ 1:2 AM
491kj
82rpm
48%
20mph
Monday 5/13/19 @ 2:6 AM
✅
519kj
81rpm
50%
21mph
Saturday 5/18/19 @ 11:20 AM
473kj
80rpm
48%
20mph
Monday 5/13/19 @ 10:25 PM
✅
511kj
83rpm
50%
21mph
Wednesday 5/15/19 @ 3:0 AM
✅
354kj
86rpm
49%
21mph
Tuesday 4/23/19 @ 4:25 AM
kj
rpm
%
0mph
Thursday 3/28/19 @ 11:28 AM
306kj
79rpm
49%
20mph
Tuesday 2/26/19 @ 1:38 AM
✅
333kj
78rpm
51%
21mph