Shake and Bake
Workouts
Sunday 12/3/23 @ 5:6 PM
✅
191kj
80rpm
51%
22mph
Saturday 3/5/22 @ 11:0 PM
88kj
66rpm
44%
16mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Friday 11/19/21 @ 11:54 PM
218kj
65rpm
48%
17mph
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Sunday 12/20/20 @ 12:13 AM
117kj
65rpm
50%
18mph
Saturday 5/1/21 @ 4:9 PM
✅
621kj
84rpm
53%
22mph
Tuesday 6/29/21 @ 10:8 PM
246kj
65rpm
43%
15mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Thursday 8/20/20 @ 11:1 PM
210kj
61rpm
42%
14mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Wednesday 3/17/21 @ 11:26 PM
186kj
65rpm
45%
16mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Monday 2/8/21 @ 4:7 AM
80kj
68rpm
42%
15mph
Thursday 5/30/19 @ 12:19 AM
✅
385kj
83rpm
52%
22mph
Saturday 6/6/20 @ 10:21 PM
182kj
67rpm
45%
16mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Sunday 4/26/20 @ 6:10 PM
245kj
70rpm
42%
15mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Wednesday 4/8/20 @ 2:41 PM
175kj
75rpm
40%
16mph
Workouts
186
kj
Wednesday 3/17/21
245
kj
Sunday 4/26/20
175
kj
Wednesday 4/8/20