Shake and Bake
Workouts
Friday 8/9/19 @ 4:59 AM
kj
rpm
%
0mph
Monday 6/24/19 @ 2:1 AM
✅
31kj
87rpm
35%
16mph
Wednesday 7/24/19 @ 3:48 PM
✅
410kj
86rpm
51%
22mph
Wednesday 7/24/19 @ 1:33 AM
272kj
81rpm
46%
19mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Wednesday 7/3/19 @ 2:17 PM
206kj
73rpm
44%
17mph
Wednesday 5/22/19 @ 3:14 AM
✅
350kj
83rpm
50%
21mph
Thursday 5/16/19 @ 3:49 PM
193kj
69rpm
44%
16mph