Shake and Bake
Workouts
Wednesday 6/14/23 @ 11:9 AM
✅
408kj
83rpm
44%
19mph
Wednesday 4/1/20 @ 10:16 AM
214kj
64rpm
41%
14mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Sunday 12/27/20 @ 4:20 PM
79kj
61rpm
45%
15mph
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Wednesday 3/25/20 @ 9:31 AM
215kj
63rpm
42%
14mph
Thursday 6/11/20 @ 1:20 AM
✅
388kj
81rpm
53%
22mph
Wednesday 5/27/20 @ 10:27 AM
193kj
50rpm
57%
16mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Sunday 5/17/20 @ 4:33 PM
206kj
54rpm
55%
17mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Wednesday 5/13/20 @ 10:27 AM
123kj
55rpm
51%
15mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Friday 5/1/20 @ 1:58 PM
198kj
55rpm
53%
17mph
Thursday 8/29/19 @ 1:12 PM
✅
203kj
86rpm
45%
20mph
Monday 9/2/19 @ 8:39 PM
99kj
73rpm
38%
15mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Saturday 5/4/19 @ 8:47 PM
156kj
66rpm
42%
15mph
Wednesday 5/1/19 @ 1:5 PM
✅
468kj
83rpm
47%
20mph
Friday 5/3/19 @ 9:16 PM
220kj
62rpm
43%
15mph
Workouts
193
kj
Wednesday 5/27/20
206
kj
Sunday 5/17/20
198
kj
Friday 5/1/20