Shake and Bake

Workouts

Saturday 2/20/21 @ 12:17 AM
✅
172kj
84rpm
43%
19mph
20 min New Tracks Ride
Alex Toussaint
Monday 5/17/21 @ 8:21 PM
118kj
72rpm
42%
16mph
Thursday 6/4/20 @ 10:25 PM
✅
265kj
84rpm
44%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 12:23 PM
247kj
77rpm
45%
18mph
Thursday 7/9/20 @ 6:3 PM
✅
278kj
83rpm
45%
19mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 12:15 PM
238kj
76rpm
46%
18mph
Monday 6/15/20 @ 11:56 PM
✅
214kj
78rpm
50%
20mph
20 min HIIT Ride
Robin Arzón
Tuesday 3/24/20 @ 12:15 PM
166kj
66rpm
50%
18mph
Monday 5/11/20 @ 11:35 PM
✅
305kj
79rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/12/19 @ 1:38 PM
228kj
74rpm
45%
18mph

Workouts

20 min New Tracks Ride
Alex Toussaint
✅ 172 kj
Saturday 2/20/21
118 kj
Monday 5/17/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 265 kj
Thursday 6/4/20
247 kj
Tuesday 7/14/20
30 min Hip Hop Ride
Robin Arzón
✅ 278 kj
Thursday 7/9/20
238 kj
Thursday 7/9/20
20 min HIIT Ride
Robin Arzón
✅ 214 kj
Monday 6/15/20
166 kj
Tuesday 3/24/20
30 min Lizzo Ride
Robin Arzón
✅ 305 kj
Monday 5/11/20
228 kj
Tuesday 11/12/19