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Shake and Bake
abcsmom
#BringThemHomeNOW
139 🔥
Beat carla_dds
VS
carla_dds
RenoNv
13
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Saturday 7/30/22 @ 6:24 PM
✅
230
kj
71
rpm
47
%
18
mph
30 min ABBA Ride
Leanne Hainsby
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Share
Saturday 12/18/21 @ 11:3 PM
137
kj
79
rpm
35
%
14
mph
Saturday 10/2/21 @ 10:56 PM
✅
157
kj
71
rpm
47
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Monday 1/6/20 @ 12:23 AM
78
kj
74
rpm
34
%
13
mph
Thursday 5/21/20 @ 8:40 AM
✅
156
kj
67
rpm
49
%
18
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 5/2/19 @ 3:3 PM
95
kj
82
rpm
34
%
15
mph
Saturday 2/27/21 @ 10:29 PM
✅
62
kj
71
rpm
43
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 2/24/21 @ 3:21 PM
40
kj
75
rpm
34
%
14
mph
Friday 2/12/21 @ 8:40 AM
✅
167
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 1/22/21 @ 5:28 PM
134
kj
82
rpm
33
%
14
mph
Saturday 11/21/20 @ 10:48 PM
✅
220
kj
70
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 10:4 PM
148
kj
68
rpm
42
%
16
mph
Thursday 10/15/20 @ 7:20 AM
✅
217
kj
70
rpm
46
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 8:57 PM
153
kj
67
rpm
41
%
15
mph
Sunday 10/4/20 @ 8:28 PM
✅
183
kj
62
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
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Friday 3/6/20 @ 5:24 PM
155
kj
71
rpm
40
%
15
mph
Thursday 4/16/20 @ 8:0 AM
✅
126
kj
73
rpm
42
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Thursday 4/16/20 @ 2:27 PM
102
kj
66
rpm
42
%
15
mph
Tuesday 5/14/19 @ 9:13 AM
✅
63
kj
75
rpm
41
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 5/6/19 @ 9:54 PM
47
kj
84
rpm
34
%
15
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
139 🔥
Beat carla_dds
VS
carla_dds
RenoNv
13
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
30 min ABBA Ride
Leanne Hainsby
View Class
Share
✅
230
kj
Saturday 7/30/22
137
kj
Saturday 12/18/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Saturday 10/2/21
78
kj
Monday 1/6/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
156
kj
Thursday 5/21/20
95
kj
Thursday 5/2/19
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
62
kj
Saturday 2/27/21
40
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Friday 2/12/21
134
kj
Friday 1/22/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
220
kj
Saturday 11/21/20
148
kj
Friday 11/13/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
217
kj
Thursday 10/15/20
153
kj
Thursday 10/15/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
183
kj
Sunday 10/4/20
155
kj
Friday 3/6/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
126
kj
Thursday 4/16/20
102
kj
Thursday 4/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
63
kj
Tuesday 5/14/19
47
kj
Monday 5/6/19
Previous Workouts
Next Workouts