Shake and Bake
Workouts
Wednesday 9/8/21 @ 7:2 AM
118kj
68rpm
43%
16mph
Friday 9/10/21 @ 10:43 AM
✅
134kj
81rpm
40%
17mph
Tuesday 3/23/21 @ 7:43 AM
✅
202kj
69rpm
45%
17mph
Wednesday 9/1/21 @ 10:36 AM
177kj
89rpm
35%
16mph
Monday 5/17/21 @ 7:41 AM
172kj
72rpm
41%
16mph
Sunday 5/9/21 @ 7:24 PM
✅
212kj
72rpm
45%
17mph
Friday 5/7/21 @ 7:38 AM
126kj
73rpm
47%
18mph
Thursday 2/11/21 @ 2:57 PM
✅
128kj
81rpm
44%
18mph
Wednesday 3/31/21 @ 7:13 AM
116kj
71rpm
46%
18mph
Friday 3/12/21 @ 12:21 PM
✅
132kj
83rpm
43%
18mph
Saturday 2/13/21 @ 4:16 PM
206kj
69rpm
45%
17mph
Sunday 3/7/21 @ 4:41 PM
✅
207kj
90rpm
38%
17mph
Saturday 1/2/21 @ 10:8 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:0 PM
✅
165kj
78rpm
39%
16mph
Sunday 3/15/20 @ 10:31 PM
✅
248kj
70rpm
48%
19mph
Sunday 3/15/20 @ 10:22 PM
221kj
87rpm
40%
17mph
Monday 5/22/17 @ 8:11 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 11:20 AM
✅
341kj
82rpm
42%
18mph
Friday 11/23/18 @ 3:51 PM
✅
252kj
79rpm
38%
16mph
Tuesday 11/6/18 @ 10:21 PM
190kj
82rpm
33%
14mph
Workouts
118
kj
Wednesday 9/8/21
177
kj
Wednesday 9/1/21
206
kj
Saturday 2/13/21
kj
Saturday 1/2/21
190
kj
Tuesday 11/6/18