Shake and Bake

Workouts

Wednesday 7/27/22 @ 5:47 PM
108kj
63rpm
37%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 10:49 AM
✅
249kj
88rpm
41%
18mph
Thursday 12/10/20 @ 2:37 AM
43kj
74rpm
36%
14mph
10 min Low Impact Ride
Emma Lovewell
Monday 1/11/21 @ 11:32 AM
✅
83kj
85rpm
42%
19mph
Tuesday 8/25/20 @ 1:27 AM
190kj
77rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/19/20 @ 12:22 AM
✅
218kj
77rpm
43%
17mph
Friday 1/10/20 @ 1:26 AM
158kj
70rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:30 AM
✅
272kj
84rpm
44%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
108 kj
Wednesday 7/27/22
✅ 249 kj
Saturday 7/16/22
10 min Low Impact Ride
Emma Lovewell
43 kj
Thursday 12/10/20
✅ 83 kj
Monday 1/11/21
30 min The Greatest Showman Ride
Robin Arzón
190 kj
Tuesday 8/25/20
✅ 218 kj
Thursday 3/19/20
30 min Two for One: Groove Ride
Cody & Emma
158 kj
Friday 1/10/20
✅ 272 kj
Friday 1/10/20