Shake and Bake
Workouts
Monday 6/15/20 @ 12:40 AM
✅
278kj
79rpm
46%
19mph
Tuesday 11/5/19 @ 12:24 PM
179kj
80rpm
38%
16mph
Sunday 8/9/20 @ 5:48 PM
✅
228kj
71rpm
47%
18mph
Tuesday 8/4/20 @ 12:58 PM
200kj
75rpm
42%
16mph
Thursday 4/11/19 @ 11:36 PM
✅
150kj
82rpm
41%
18mph
Friday 7/31/20 @ 8:33 PM
129kj
85rpm
38%
17mph
Friday 7/3/20 @ 11:35 PM
✅
379kj
80rpm
45%
18mph
Saturday 7/4/20 @ 1:11 PM
274kj
74rpm
42%
16mph
Friday 9/20/19 @ 7:36 PM
✅
286kj
76rpm
49%
19mph
Wednesday 5/13/20 @ 12:26 PM
191kj
78rpm
41%
16mph
Wednesday 5/6/20 @ 9:36 PM
✅
244kj
78rpm
45%
18mph
Sunday 5/3/20 @ 2:0 PM
236kj
79rpm
44%
18mph
Sunday 1/26/20 @ 10:39 PM
✅
249kj
69rpm
50%
18mph
Sunday 2/2/20 @ 4:14 PM
164kj
68rpm
42%
15mph
Sunday 1/12/20 @ 11:47 PM
✅
252kj
71rpm
49%
18mph
Monday 1/13/20 @ 12:28 PM
153kj
72rpm
39%
15mph
Friday 12/6/19 @ 3:24 PM
✅
265kj
74rpm
47%
19mph
Sunday 12/8/19 @ 5:21 PM
174kj
71rpm
41%
16mph
Thursday 10/17/19 @ 7:58 PM
✅
265kj
81rpm
45%
18mph
Wednesday 10/16/19 @ 11:31 PM
193kj
80rpm
40%
16mph
Workouts
200
kj
Tuesday 8/4/20
274
kj
Saturday 7/4/20
236
kj
Sunday 5/3/20
153
kj
Monday 1/13/20