Shake and Bake
Workouts
Friday 6/14/19 @ 1:41 AM
✅
268kj
77rpm
47%
19mph
Saturday 11/11/23 @ 12:24 AM
236kj
75rpm
45%
18mph
Sunday 9/20/20 @ 11:48 PM
265kj
75rpm
48%
18mph
Friday 2/26/21 @ 12:59 AM
✅
310kj
72rpm
53%
20mph
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
Sunday 4/19/20 @ 9:13 PM
230kj
76rpm
45%
18mph
Wednesday 3/25/20 @ 10:3 PM
✅
253kj
78rpm
46%
18mph
Thursday 3/19/20 @ 11:14 PM
229kj
77rpm
45%
18mph
Wednesday 12/4/19 @ 9:32 PM
✅
278kj
65rpm
53%
18mph
Saturday 4/27/19 @ 6:53 PM
201kj
68rpm
46%
17mph
Sunday 9/8/19 @ 9:1 PM
✅
453kj
71rpm
52%
19mph
Sunday 9/8/19 @ 8:53 PM
301kj
77rpm
42%
17mph
Friday 7/5/19 @ 6:7 PM
✅
400kj
77rpm
47%
19mph
Saturday 7/6/19 @ 8:8 PM
317kj
77rpm
43%
17mph
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Saturday 5/18/19 @ 8:1 PM
180kj
69rpm
43%
15mph
Saturday 2/23/19 @ 6:33 PM
✅
241kj
80rpm
45%
18mph
Monday 2/18/19 @ 11:29 AM
156kj
79rpm
38%
15mph
Monday 2/11/19 @ 1:3 AM
✅
127kj
76rpm
48%
18mph
Saturday 2/23/19 @ 11:57 AM
80kj
73rpm
40%
15mph
Workouts
229
kj
Thursday 3/19/20
317
kj
Saturday 7/6/19
180
kj
Saturday 5/18/19