Shake and Bake
Workouts
Friday 6/14/19 @ 1:41 AM
✅
268kj
77rpm
47%
19mph
Thursday 1/21/21 @ 12:7 PM
225kj
73rpm
46%
18mph
Thursday 11/28/19 @ 12:56 PM
✅
411kj
75rpm
48%
19mph
Wednesday 11/25/20 @ 12:10 PM
335kj
72rpm
46%
18mph
Wednesday 7/10/19 @ 5:48 PM
✅
439kj
68rpm
53%
19mph
Sunday 9/6/20 @ 2:56 PM
404kj
71rpm
50%
19mph
Sunday 2/16/20 @ 6:41 PM
204kj
70rpm
45%
17mph
Thursday 9/3/20 @ 10:34 PM
✅
225kj
75rpm
45%
18mph
Monday 7/13/20 @ 12:6 AM
✅
427kj
78rpm
48%
19mph
Sunday 8/16/20 @ 11:52 PM
387kj
75rpm
47%
19mph
Friday 4/24/20 @ 9:10 PM
✅
287kj
75rpm
50%
19mph
Wednesday 4/22/20 @ 1:55 PM
252kj
76rpm
47%
19mph
Wednesday 3/25/20 @ 10:3 PM
253kj
78rpm
46%
18mph
Friday 3/20/20 @ 9:59 PM
✅
260kj
77rpm
48%
19mph
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
Friday 12/6/19 @ 12:28 PM
255kj
71rpm
49%
19mph
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Sunday 5/19/19 @ 1:59 PM
212kj
70rpm
47%
17mph
Friday 4/5/19 @ 10:17 AM
✅
186kj
73rpm
50%
19mph
Thursday 3/7/19 @ 8:24 PM
159kj
58rpm
55%
18mph
Workouts
335
kj
Wednesday 11/25/20
387
kj
Sunday 8/16/20
252
kj
Wednesday 4/22/20