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Shake and Bake
abcdoc
🎊Philly Philly💥🎊
38 🔥
Beat 80sbaby
VS
80sbaby
RVA #PFP
13
Beat abcdoc
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 2:16 AM
✅
276
kj
76
rpm
49
%
19
mph
30 min Feel Good Ride
Ally Love
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Share
Saturday 2/22/20 @ 12:34 AM
193
kj
79
rpm
40
%
17
mph
Tuesday 5/26/20 @ 8:26 PM
✅
181
kj
72
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 6:54 PM
165
kj
79
rpm
44
%
18
mph
Wednesday 3/25/20 @ 10:3 PM
✅
253
kj
78
rpm
46
%
18
mph
30 min Together We Ride
Robin Arzón
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Saturday 3/21/20 @ 6:27 PM
224
kj
82
rpm
42
%
18
mph
Thursday 11/21/19 @ 10:42 PM
✅
263
kj
72
rpm
49
%
19
mph
30 min Coldplay Ride
Emma Lovewell
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Wednesday 11/27/19 @ 12:45 AM
238
kj
80
rpm
44
%
18
mph
Thursday 10/17/19 @ 7:58 PM
✅
265
kj
81
rpm
45
%
18
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 11:4 AM
235
kj
84
rpm
42
%
18
mph
Sunday 9/15/19 @ 11:28 PM
185
kj
81
rpm
39
%
16
mph
30 min Low Impact Ride
Kendall Toole
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Wednesday 9/18/19 @ 12:3 AM
✅
215
kj
84
rpm
40
%
17
mph
Sunday 5/19/19 @ 9:22 PM
✅
264
kj
73
rpm
50
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/19/19 @ 7:7 PM
227
kj
84
rpm
41
%
18
mph
Friday 2/22/19 @ 9:39 PM
✅
353
kj
71
rpm
48
%
18
mph
45 min Live DJ Ride
Jess King
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Saturday 2/23/19 @ 7:1 PM
299
kj
76
rpm
42
%
17
mph
Thursday 1/31/19 @ 2:20 PM
210
kj
70
rpm
46
%
17
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 2/2/19 @ 7:41 PM
✅
233
kj
85
rpm
41
%
18
mph
Thursday 1/31/19 @ 2:53 PM
✅
91
kj
80
rpm
40
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 1/1/19 @ 9:29 PM
85
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
abcdoc
🎊Philly Philly💥🎊
38 🔥
Beat 80sbaby
VS
80sbaby
RVA #PFP
13
Beat abcdoc
Workouts
Previous Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
✅
276
kj
Wednesday 6/17/20
193
kj
Saturday 2/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Tuesday 5/26/20
165
kj
Wednesday 5/27/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
253
kj
Wednesday 3/25/20
224
kj
Saturday 3/21/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
263
kj
Thursday 11/21/19
238
kj
Wednesday 11/27/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
265
kj
Thursday 10/17/19
235
kj
Wednesday 10/16/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
185
kj
Sunday 9/15/19
✅
215
kj
Wednesday 9/18/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
264
kj
Sunday 5/19/19
227
kj
Sunday 5/19/19
45 min Live DJ Ride
Jess King
View Class
Share
✅
353
kj
Friday 2/22/19
299
kj
Saturday 2/23/19
30 min Tabata Ride
Robin Arzón
View Class
Share
210
kj
Thursday 1/31/19
✅
233
kj
Saturday 2/2/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
91
kj
Thursday 1/31/19
85
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts