Shake and Bake

Workouts

Wednesday 6/17/20 @ 2:16 AM
✅
276kj
76rpm
49%
19mph
30 min Feel Good Ride
Ally Love
Saturday 2/22/20 @ 12:34 AM
193kj
79rpm
40%
17mph
Tuesday 5/26/20 @ 8:26 PM
✅
181kj
72rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 6:54 PM
165kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 10:3 PM
✅
253kj
78rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 6:27 PM
224kj
82rpm
42%
18mph
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 11/27/19 @ 12:45 AM
238kj
80rpm
44%
18mph
Thursday 10/17/19 @ 7:58 PM
✅
265kj
81rpm
45%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:4 AM
235kj
84rpm
42%
18mph
Sunday 9/15/19 @ 11:28 PM
185kj
81rpm
39%
16mph
30 min Low Impact Ride
Kendall Toole
Wednesday 9/18/19 @ 12:3 AM
✅
215kj
84rpm
40%
17mph
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 7:7 PM
227kj
84rpm
41%
18mph
Friday 2/22/19 @ 9:39 PM
✅
353kj
71rpm
48%
18mph
45 min Live DJ Ride
Jess King
Saturday 2/23/19 @ 7:1 PM
299kj
76rpm
42%
17mph
Thursday 1/31/19 @ 2:20 PM
210kj
70rpm
46%
17mph
30 min Tabata Ride
Robin Arzón
Saturday 2/2/19 @ 7:41 PM
✅
233kj
85rpm
41%
18mph
Thursday 1/31/19 @ 2:53 PM
✅
91kj
80rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 1/1/19 @ 9:29 PM
85kj
85rpm
36%
16mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 276 kj
Wednesday 6/17/20
193 kj
Saturday 2/22/20
20 min Pop Ride
Cody Rigsby
✅ 181 kj
Tuesday 5/26/20
165 kj
Wednesday 5/27/20
30 min Together We Ride
Robin Arzón
✅ 253 kj
Wednesday 3/25/20
224 kj
Saturday 3/21/20
30 min Coldplay Ride
Emma Lovewell
✅ 263 kj
Thursday 11/21/19
238 kj
Wednesday 11/27/19
30 min JLO Ride
Jess & Robin
✅ 265 kj
Thursday 10/17/19
235 kj
Wednesday 10/16/19
30 min Low Impact Ride
Kendall Toole
185 kj
Sunday 9/15/19
✅ 215 kj
Wednesday 9/18/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 264 kj
Sunday 5/19/19
227 kj
Sunday 5/19/19
45 min Live DJ Ride
Jess King
✅ 353 kj
Friday 2/22/19
299 kj
Saturday 2/23/19
30 min Tabata Ride
Robin Arzón
210 kj
Thursday 1/31/19
✅ 233 kj
Saturday 2/2/19
15 min Groove Ride
Cody Rigsby
✅ 91 kj
Thursday 1/31/19
85 kj
Tuesday 1/1/19