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Shake and Bake
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Tuesday 3/9/21 @ 12:52 AM
289
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 8:22 PM
β
444
kj
82
rpm
41
%
18
mph
Tuesday 2/23/21 @ 12:45 AM
219
kj
91
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 6:37 PM
β
293
kj
85
rpm
34
%
15
mph
Monday 12/7/20 @ 3:27 AM
224
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 4:12 PM
β
344
kj
87
rpm
40
%
18
mph
Wednesday 6/10/20 @ 4:42 AM
223
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 6:29 PM
β
300
kj
85
rpm
39
%
17
mph
Friday 10/16/20 @ 4:23 AM
271
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 8:13 PM
β
423
kj
82
rpm
41
%
17
mph
Monday 10/5/20 @ 4:51 AM
298
kj
80
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 2:38 PM
β
419
kj
82
rpm
38
%
16
mph
Monday 6/15/20 @ 5:44 AM
139
kj
90
rpm
31
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 10/10/20 @ 3:58 PM
β
222
kj
91
rpm
38
%
18
mph
Friday 5/15/20 @ 11:40 PM
136
kj
88
rpm
32
%
14
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 7/18/20 @ 5:13 PM
β
217
kj
91
rpm
38
%
17
mph
Saturday 6/20/20 @ 3:45 PM
401
kj
78
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 2:31 PM
β
677
kj
83
rpm
42
%
18
mph
Tuesday 11/5/19 @ 12:23 AM
167
kj
82
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 8:42 PM
β
305
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 3/9/21
β
444
kj
Monday 7/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Tuesday 2/23/21
β
293
kj
Wednesday 2/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
224
kj
Monday 12/7/20
β
344
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Wednesday 6/10/20
β
300
kj
Tuesday 9/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Friday 10/16/20
β
423
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Monday 10/5/20
β
419
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
139
kj
Monday 6/15/20
β
222
kj
Saturday 10/10/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
136
kj
Friday 5/15/20
β
217
kj
Saturday 7/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 6/20/20
β
677
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
167
kj
Tuesday 11/5/19
β
305
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts