Shake and Bake
Workouts
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Saturday 12/5/20 @ 7:29 PM
✅
737kj
85rpm
48%
21mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Monday 10/4/21 @ 9:5 PM
✅
568kj
84rpm
49%
21mph
Monday 10/4/21 @ 1:5 AM
308kj
81rpm
36%
15mph
Friday 9/11/20 @ 7:47 PM
✅
717kj
84rpm
49%
21mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Tuesday 10/13/20 @ 2:44 PM
✅
529kj
89rpm
46%
21mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Thursday 10/15/20 @ 8:27 PM
✅
303kj
92rpm
43%
20mph
Sunday 8/23/20 @ 6:0 PM
210kj
85rpm
33%
15mph
Sunday 8/23/20 @ 7:11 PM
✅
531kj
85rpm
49%
21mph
Wednesday 7/15/20 @ 11:22 PM
168kj
81rpm
38%
16mph
Saturday 8/15/20 @ 8:55 PM
✅
324kj
80rpm
50%
20mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Tuesday 6/2/20 @ 2:28 PM
✅
561kj
85rpm
49%
21mph
Workouts
308
kj
Monday 10/4/21
224
kj
Saturday 5/8/21
113
kj
Wednesday 7/8/20
210
kj
Sunday 8/23/20
168
kj
Wednesday 7/15/20