Shake and Bake
Workouts
Saturday 2/4/23 @ 2:44 AM
133kj
86rpm
32%
14mph
Monday 6/27/22 @ 3:18 PM
✅
368kj
100rpm
44%
22mph
Sunday 7/11/21 @ 9:4 PM
✅
320kj
82rpm
35%
15mph
Monday 7/11/22 @ 8:20 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 12:49 AM
147kj
83rpm
34%
15mph
Saturday 7/24/21 @ 1:4 PM
✅
333kj
90rpm
45%
21mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Monday 5/10/21 @ 11:7 AM
✅
913kj
85rpm
49%
21mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Saturday 10/17/20 @ 9:7 AM
✅
423kj
82rpm
45%
19mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Wednesday 1/27/21 @ 6:27 PM
✅
599kj
81rpm
53%
22mph
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Friday 11/27/20 @ 9:30 AM
✅
705kj
90rpm
47%
21mph
Wednesday 7/15/20 @ 11:22 PM
168kj
81rpm
38%
16mph
Friday 11/27/20 @ 7:0 PM
✅
194kj
77rpm
41%
17mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Thursday 11/12/20 @ 11:7 AM
✅
527kj
84rpm
49%
21mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Tuesday 6/2/20 @ 11:53 AM
✅
415kj
87rpm
43%
19mph
Workouts
133
kj
Saturday 2/4/23
147
kj
Thursday 7/22/21
405
kj
Sunday 5/2/21
224
kj
Saturday 5/8/21