Shake and Bake
Workouts
Monday 7/18/22 @ 5:44 PM
217kj
75rpm
45%
17mph
Monday 7/18/22 @ 11:57 PM
✅
259kj
77rpm
47%
19mph
Wednesday 1/5/22 @ 9:38 PM
191kj
71rpm
43%
16mph
Sunday 1/2/22 @ 1:59 PM
✅
275kj
75rpm
48%
19mph
Thursday 5/20/21 @ 7:44 PM
223kj
79rpm
43%
17mph
Tuesday 5/18/21 @ 8:59 PM
✅
299kj
80rpm
48%
20mph
Wednesday 5/12/21 @ 7:3 PM
211kj
81rpm
41%
17mph
Wednesday 4/21/21 @ 9:0 PM
✅
275kj
82rpm
46%
19mph
Monday 12/28/20 @ 8:23 PM
223kj
85rpm
41%
18mph
Monday 3/29/21 @ 6:15 PM
✅
260kj
83rpm
44%
19mph
Sunday 1/10/21 @ 5:14 PM
224kj
81rpm
42%
18mph
Thursday 12/10/20 @ 8:57 PM
✅
284kj
82rpm
46%
19mph
Friday 11/27/20 @ 7:24 PM
202kj
76rpm
42%
17mph
Thursday 10/29/20 @ 9:1 PM
✅
282kj
82rpm
46%
19mph
Workouts
217
kj
Monday 7/18/22
211
kj
Wednesday 5/12/21
223
kj
Monday 12/28/20