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Shake and Bake
abbysumm
Orlando, FL
9
Beat bloomie
VS
bloomie
USAFRetRN
21 🔥
Beat abbysumm
Workouts
Previous Workouts
Monday 12/27/21 @ 2:44 PM
✅
258
kj
82
rpm
44
%
19
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Saturday 12/25/21 @ 8:8 PM
249
kj
82
rpm
43
%
18
mph
Tuesday 7/19/22 @ 3:42 PM
210
kj
74
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 8/6/22 @ 5:20 PM
✅
218
kj
85
rpm
40
%
18
mph
Monday 7/12/21 @ 7:13 PM
✅
227
kj
74
rpm
47
%
18
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 7/10/21 @ 4:33 PM
221
kj
79
rpm
43
%
18
mph
Monday 4/19/21 @ 8:34 PM
303
kj
76
rpm
42
%
17
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 5:39 PM
✅
346
kj
86
rpm
41
%
18
mph
Saturday 4/11/20 @ 11:51 AM
✅
253
kj
77
rpm
46
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 4/16/21 @ 1:10 PM
241
kj
79
rpm
44
%
18
mph
Thursday 4/15/21 @ 1:1 PM
64
kj
70
rpm
42
%
15
mph
20 min 2010s Ride
Sam Yo
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Tuesday 3/16/21 @ 5:40 PM
✅
157
kj
80
rpm
43
%
18
mph
Thursday 4/1/21 @ 2:26 PM
✅
239
kj
82
rpm
42
%
18
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Saturday 3/27/21 @ 5:23 PM
229
kj
88
rpm
40
%
18
mph
Thursday 12/24/20 @ 11:35 AM
196
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Robin Arzón
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Share
Thursday 12/24/20 @ 5:59 PM
✅
237
kj
84
rpm
42
%
18
mph
Friday 6/5/20 @ 8:57 PM
207
kj
74
rpm
43
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Friday 6/5/20 @ 12:46 PM
✅
230
kj
81
rpm
42
%
18
mph
Monday 5/27/19 @ 12:31 AM
✅
436
kj
73
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/11/18 @ 4:46 PM
414
kj
81
rpm
41
%
17
mph
Previous Workouts
abbysumm
Orlando, FL
9
Beat bloomie
VS
bloomie
USAFRetRN
21 🔥
Beat abbysumm
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
258
kj
Monday 12/27/21
249
kj
Saturday 12/25/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
210
kj
Tuesday 7/19/22
✅
218
kj
Saturday 8/6/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
227
kj
Monday 7/12/21
221
kj
Saturday 7/10/21
45 min All For One Ride
Multiple Instructors
View Class
Share
303
kj
Monday 4/19/21
✅
346
kj
Saturday 7/4/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
253
kj
Saturday 4/11/20
241
kj
Friday 4/16/21
20 min 2010s Ride
Sam Yo
View Class
Share
64
kj
Thursday 4/15/21
✅
157
kj
Tuesday 3/16/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
239
kj
Thursday 4/1/21
229
kj
Saturday 3/27/21
30 min Pop Ride
Robin Arzón
View Class
Share
196
kj
Thursday 12/24/20
✅
237
kj
Thursday 12/24/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
207
kj
Friday 6/5/20
✅
230
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Monday 5/27/19
414
kj
Saturday 8/11/18
Previous Workouts