Shake and Bake
Workouts
Monday 12/27/21 @ 2:44 PM
258kj
82rpm
44%
19mph
Thursday 3/24/22 @ 11:9 PM
✅
262kj
83rpm
44%
18mph
Tuesday 7/19/22 @ 3:42 PM
210kj
74rpm
44%
17mph
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Monday 1/31/22 @ 2:16 PM
213kj
80rpm
42%
17mph
Sunday 1/30/22 @ 1:27 AM
✅
237kj
75rpm
46%
18mph
Saturday 12/18/21 @ 3:24 PM
183kj
66rpm
44%
16mph
Tuesday 12/14/21 @ 11:28 PM
✅
222kj
75rpm
44%
17mph
Monday 7/12/21 @ 7:13 PM
227kj
74rpm
47%
18mph
Saturday 7/10/21 @ 9:11 PM
✅
290kj
77rpm
49%
20mph
Wednesday 6/2/21 @ 12:15 PM
189kj
76rpm
41%
16mph
Tuesday 6/15/21 @ 12:19 AM
✅
239kj
71rpm
46%
17mph
Saturday 4/11/20 @ 11:51 AM
253kj
77rpm
46%
18mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Thursday 10/29/20 @ 7:11 PM
192kj
71rpm
40%
15mph
Friday 10/30/20 @ 1:56 AM
✅
264kj
89rpm
41%
18mph
Monday 7/22/19 @ 4:2 PM
213kj
73rpm
43%
17mph
Sunday 7/21/19 @ 4:30 PM
✅
270kj
80rpm
46%
19mph
Friday 7/12/19 @ 12:14 PM
300kj
66rpm
45%
16mph
Friday 7/12/19 @ 6:40 PM
✅
375kj
79rpm
45%
18mph
Workouts
258
kj
Monday 12/27/21
210
kj
Tuesday 7/19/22
183
kj
Saturday 12/18/21
192
kj
Thursday 10/29/20