Shake and Bake

Workouts

Monday 12/27/21 @ 2:44 PM
258kj
82rpm
44%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 10:0 PM
174kj
83rpm
37%
16mph
Tuesday 3/16/21 @ 12:52 PM
226kj
72rpm
46%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 4/13/21 @ 2:40 PM
223kj
75rpm
44%
17mph
Saturday 1/16/21 @ 12:59 PM
169kj
73rpm
47%
18mph
20 min HIIT Ride
Robin Arzón
Thursday 1/21/21 @ 2:21 PM
149kj
78rpm
40%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
258 kj
Monday 12/27/21
174 kj
Tuesday 1/4/22
30 min HIIT & Hills Ride
Cody Rigsby
226 kj
Tuesday 3/16/21
223 kj
Tuesday 4/13/21
20 min HIIT Ride
Robin Arzón
169 kj
Saturday 1/16/21
149 kj
Thursday 1/21/21