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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
14
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
49 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Tuesday 2/25/20 @ 1:46 AM
223
kj
92
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 6:17 PM
✅
318
kj
87
rpm
39
%
17
mph
Sunday 11/22/20 @ 1:39 AM
✅
420
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 10:9 PM
399
kj
80
rpm
40
%
17
mph
Wednesday 5/13/20 @ 2:11 AM
✅
284
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 5:43 PM
279
kj
73
rpm
41
%
16
mph
Friday 8/28/20 @ 1:29 AM
✅
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 4:30 PM
81
kj
20
rpm
44
%
5
mph
Thursday 7/9/20 @ 12:18 AM
✅
303
kj
88
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 6:2 PM
263
kj
61
rpm
44
%
14
mph
Friday 6/12/20 @ 1:36 AM
292
kj
87
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 2/21/20 @ 2:4 PM
✅
325
kj
89
rpm
38
%
17
mph
Thursday 4/30/20 @ 12:46 AM
280
kj
89
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 4:59 PM
✅
308
kj
81
rpm
36
%
15
mph
Tuesday 4/14/20 @ 1:57 AM
300
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:42 PM
✅
328
kj
79
rpm
41
%
17
mph
Friday 2/7/20 @ 1:34 AM
344
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 6:26 PM
✅
443
kj
85
rpm
40
%
18
mph
Thursday 1/30/20 @ 2:27 AM
229
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 11:53 PM
✅
315
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
14
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
49 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 2/25/20
✅
318
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 11/22/20
399
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Wednesday 5/13/20
279
kj
Sunday 10/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Friday 8/28/20
81
kj
Tuesday 9/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Thursday 7/9/20
263
kj
Tuesday 7/14/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Friday 6/12/20
✅
325
kj
Friday 2/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 4/30/20
✅
308
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 4/14/20
✅
328
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Friday 2/7/20
✅
443
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Thursday 1/30/20
✅
315
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts