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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
29 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
1
Beat abbyphx
Workouts
Previous Workouts
Sunday 12/20/20 @ 12:46 AM
✅
314
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/7/21 @ 5:44 PM
169
kj
63
rpm
32
%
11
mph
Tuesday 9/14/21 @ 10:45 PM
✅
106
kj
78
rpm
37
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 9/15/21 @ 9:42 AM
56
kj
76
rpm
28
%
12
mph
Monday 4/6/20 @ 12:43 AM
✅
199
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/6/21 @ 9:20 AM
113
kj
76
rpm
33
%
13
mph
Friday 12/4/20 @ 1:19 AM
✅
277
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 6:22 PM
76
kj
64
rpm
26
%
8
mph
Monday 11/23/20 @ 1:59 AM
✅
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/23/20 @ 8:31 PM
1
kj
51
rpm
33
%
9
mph
Friday 9/18/20 @ 1:50 AM
✅
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 6:59 PM
196
kj
79
rpm
34
%
14
mph
Wednesday 6/3/20 @ 9:59 PM
✅
140
kj
96
rpm
30
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 3:1 PM
132
kj
79
rpm
34
%
14
mph
Tuesday 5/19/20 @ 2:39 AM
✅
194
kj
81
rpm
40
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/16/20 @ 1:54 PM
71
kj
82
rpm
32
%
14
mph
Monday 5/4/20 @ 2:51 AM
156
kj
87
rpm
34
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:58 PM
✅
164
kj
70
rpm
41
%
15
mph
Friday 12/20/19 @ 1:37 AM
✅
168
kj
72
rpm
41
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 10:7 PM
129
kj
81
rpm
33
%
14
mph
Previous Workouts
abbyphx
Phoenix, AZ 🇵🇷
29 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
1
Beat abbyphx
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Sunday 12/20/20
169
kj
Sunday 11/7/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
106
kj
Tuesday 9/14/21
56
kj
Wednesday 9/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Monday 4/6/20
113
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 12/4/20
76
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
295
kj
Monday 11/23/20
1
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Friday 9/18/20
196
kj
Monday 11/9/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
140
kj
Wednesday 6/3/20
132
kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
194
kj
Tuesday 5/19/20
71
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
156
kj
Monday 5/4/20
✅
164
kj
Saturday 5/2/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
168
kj
Friday 12/20/19
129
kj
Friday 3/20/20
Previous Workouts