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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
130 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 2:51 AM
191
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Tuesday 12/14/21 @ 2:0 PM
✅
413
kj
90
rpm
50
%
23
mph
Sunday 7/26/20 @ 1:15 AM
380
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 1:46 PM
✅
828
kj
87
rpm
51
%
22
mph
Thursday 6/18/20 @ 12:14 AM
327
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 12:21 PM
✅
645
kj
87
rpm
51
%
23
mph
Saturday 11/28/20 @ 1:50 AM
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 12:24 PM
✅
645
kj
89
rpm
51
%
23
mph
Sunday 3/15/20 @ 2:28 AM
324
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 12:18 PM
✅
842
kj
88
rpm
51
%
23
mph
Saturday 6/20/20 @ 10:8 PM
629
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 12:32 PM
✅
1289
kj
86
rpm
52
%
23
mph
Saturday 6/20/20 @ 3:0 AM
182
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/16/20 @ 1:12 PM
✅
418
kj
89
rpm
50
%
23
mph
Sunday 5/31/20 @ 11:21 PM
208
kj
88
rpm
38
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 1:45 PM
✅
411
kj
84
rpm
52
%
22
mph
Thursday 5/14/20 @ 12:53 AM
297
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 12:22 PM
✅
650
kj
86
rpm
52
%
23
mph
Saturday 2/29/20 @ 12:59 AM
241
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 1:12 PM
✅
594
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
130 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
191
kj
Thursday 1/20/22
✅
413
kj
Tuesday 12/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 7/26/20
✅
828
kj
Thursday 3/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Thursday 6/18/20
✅
645
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Saturday 11/28/20
✅
645
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 3/15/20
✅
842
kj
Friday 10/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
629
kj
Saturday 6/20/20
✅
1289
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
182
kj
Saturday 6/20/20
✅
418
kj
Tuesday 6/16/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Sunday 5/31/20
✅
411
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Thursday 5/14/20
✅
650
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Saturday 2/29/20
✅
594
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts