Shake and Bake
Workouts
Wednesday 5/13/20 @ 2:11 AM
✅
284kj
83rpm
38%
16mph
Monday 5/11/20 @ 10:53 PM
271kj
80rpm
39%
16mph
Monday 3/30/20 @ 12:59 AM
✅
186kj
94rpm
35%
16mph
Thursday 3/12/20 @ 10:48 AM
177kj
88rpm
35%
16mph
Thursday 4/30/20 @ 12:46 AM
280kj
89rpm
32%
15mph
Monday 4/27/20 @ 3:49 PM
✅
285kj
85rpm
35%
15mph
Tuesday 4/14/20 @ 1:57 AM
300kj
82rpm
39%
17mph
Tuesday 4/14/20 @ 10:32 PM
✅
324kj
89rpm
38%
17mph
Saturday 4/4/20 @ 1:22 AM
✅
395kj
84rpm
39%
17mph
Friday 4/3/20 @ 4:10 PM
388kj
86rpm
38%
17mph
Tuesday 2/25/20 @ 1:46 AM
223kj
92rpm
32%
15mph
Tuesday 2/25/20 @ 11:38 AM
✅
242kj
86rpm
35%
15mph
Friday 2/7/20 @ 1:34 AM
344kj
85rpm
36%
16mph
Wednesday 2/5/20 @ 3:58 PM
✅
401kj
85rpm
38%
17mph
Thursday 1/30/20 @ 2:27 AM
229kj
86rpm
36%
16mph
Monday 1/27/20 @ 11:39 AM
✅
295kj
85rpm
38%
17mph
Sunday 1/19/20 @ 11:21 PM
144kj
84rpm
40%
17mph
Tuesday 12/31/19 @ 5:34 PM
✅
171kj
81rpm
44%
19mph
Thursday 12/12/19 @ 6:33 PM
137kj
80rpm
34%
14mph
Tuesday 11/26/19 @ 2:47 PM
✅
167kj
86rpm
35%
16mph
Workouts
271
kj
Monday 5/11/20
177
kj
Thursday 3/12/20
280
kj
Thursday 4/30/20
388
kj
Friday 4/3/20
223
kj
Tuesday 2/25/20
137
kj
Thursday 12/12/19