Shake and Bake
Workouts
Friday 9/10/21 @ 3:49 PM
✅
85kj
61rpm
54%
18mph
Saturday 9/25/21 @ 5:5 PM
76kj
65rpm
49%
18mph
Tuesday 10/20/20 @ 8:39 PM
✅
235kj
75rpm
44%
18mph
Thursday 3/4/21 @ 12:13 AM
159kj
74rpm
38%
15mph
Saturday 7/22/17 @ 4:44 PM
✅
554kj
83rpm
46%
19mph
Thursday 7/27/17 @ 12:25 AM
412kj
71rpm
45%
17mph
Thursday 12/26/19 @ 3:54 PM
✅
163kj
76rpm
45%
18mph
Monday 1/6/20 @ 1:30 AM
124kj
79rpm
40%
16mph
Saturday 3/16/19 @ 9:55 PM
✅
375kj
73rpm
47%
18mph
Saturday 3/16/19 @ 9:56 PM
263kj
72rpm
41%
16mph
Monday 2/18/19 @ 2:31 PM
✅
165kj
82rpm
43%
18mph
Tuesday 3/5/19 @ 1:25 AM
107kj
80rpm
37%
15mph
Sunday 7/8/18 @ 3:1 PM
✅
472kj
80rpm
50%
20mph
Thursday 7/5/18 @ 2:3 AM
274kj
74rpm
42%
16mph
Friday 10/27/17 @ 2:59 PM
✅
541kj
83rpm
45%
19mph
Tuesday 5/23/17 @ 12:35 AM
352kj
72rpm
41%
15mph
Tuesday 10/10/17 @ 4:32 PM
✅
601kj
88rpm
45%
20mph
Thursday 9/28/17 @ 1:12 AM
376kj
81rpm
39%
16mph
Monday 1/16/17 @ 8:34 PM
✅
309kj
89rpm
45%
20mph
Thursday 2/2/17 @ 1:40 AM
kj
rpm
%
0mph
Workouts
159
kj
Thursday 3/4/21
412
kj
Thursday 7/27/17
352
kj
Tuesday 5/23/17
376
kj
Thursday 9/28/17