Shake and Bake
Workouts
Monday 12/11/23 @ 3:1 AM
kj
rpm
%
0mph
Tuesday 12/5/23 @ 2:25 AM
✅
143kj
69rpm
38%
14mph
Saturday 5/6/23 @ 12:52 AM
✅
298kj
0rpm
0%
0mph
Thursday 7/13/23 @ 9:3 AM
158kj
73rpm
39%
15mph
Monday 3/27/23 @ 12:24 AM
✅
262kj
0rpm
0%
0mph
Friday 3/31/23 @ 9:19 PM
156kj
78rpm
37%
15mph
Friday 8/12/22 @ 1:39 PM
✅
255kj
66rpm
52%
18mph
Wednesday 8/10/22 @ 1:26 AM
192kj
74rpm
42%
16mph
Friday 6/17/22 @ 3:2 PM
✅
238kj
70rpm
48%
18mph
Tuesday 7/26/22 @ 1:35 AM
195kj
76rpm
42%
17mph
Friday 7/1/22 @ 12:36 AM
✅
149kj
68rpm
48%
17mph
Friday 6/24/22 @ 9:25 PM
115kj
75rpm
40%
16mph
Tuesday 5/24/22 @ 1:31 AM
✅
229kj
69rpm
48%
18mph
Saturday 4/23/22 @ 1:19 AM
177kj
76rpm
40%
16mph
Wednesday 3/2/22 @ 11:53 AM
✅
260kj
0rpm
0%
0mph
Friday 3/11/22 @ 10:8 PM
132kj
73rpm
37%
14mph
Saturday 6/12/21 @ 3:32 PM
✅
219kj
71rpm
46%
17mph
Saturday 10/10/20 @ 2:10 PM
191kj
78rpm
41%
17mph
Wednesday 6/9/21 @ 2:38 PM
✅
139kj
76rpm
43%
17mph
Friday 9/11/20 @ 12:29 AM
90kj
76rpm
36%
14mph