Shake and Bake

Workouts

Friday 11/16/18 @ 9:8 PM
83kj
61rpm
55%
18mph
10 min Climb Ride
Robin Arzón
Tuesday 4/16/19 @ 1:23 PM
✅
96kj
68rpm
54%
19mph
Sunday 6/7/20 @ 8:33 PM
✅
279kj
85rpm
45%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 2:25 PM
191kj
87rpm
37%
16mph
Wednesday 4/15/20 @ 7:34 PM
✅
260kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 1:58 PM
172kj
78rpm
38%
16mph
Saturday 6/29/19 @ 11:6 PM
257kj
84rpm
44%
19mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:26 PM
✅
282kj
78rpm
49%
19mph
Wednesday 10/10/18 @ 9:49 PM
✅
163kj
77rpm
38%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 10/9/18 @ 3:43 PM
139kj
70rpm
39%
15mph

Workouts

10 min Climb Ride
Robin Arzón
83 kj
Friday 11/16/18
✅ 96 kj
Tuesday 4/16/19
30 min Speak Up Ride
Tunde Oyeneyin
✅ 279 kj
Sunday 6/7/20
191 kj
Friday 6/5/20
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Wednesday 4/15/20
172 kj
Monday 5/18/20
30 min Madonna Ride
Robin Arzón
257 kj
Saturday 6/29/19
✅ 282 kj
Friday 6/28/19
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 163 kj
Wednesday 10/10/18
139 kj
Tuesday 10/9/18