Shake and Bake
Workouts
Saturday 4/15/23 @ 12:44 PM
124kj
76rpm
34%
14mph
Saturday 1/4/20 @ 12:37 PM
✅
158kj
81rpm
36%
15mph
Sunday 1/22/23 @ 3:16 PM
261kj
78rpm
34%
14mph
Saturday 11/26/22 @ 1:35 PM
✅
313kj
78rpm
36%
15mph
Thursday 11/24/22 @ 2:57 PM
191kj
63rpm
40%
13mph
Thursday 11/24/22 @ 2:56 PM
✅
293kj
64rpm
50%
17mph
Wednesday 9/21/22 @ 9:32 PM
134kj
75rpm
34%
14mph
Friday 6/18/21 @ 9:44 AM
✅
162kj
85rpm
35%
15mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Thursday 2/25/21 @ 10:20 AM
✅
127kj
84rpm
31%
13mph
Sunday 5/9/21 @ 12:33 PM
211kj
72rpm
29%
11mph
Saturday 1/16/21 @ 12:56 PM
✅
417kj
83rpm
36%
16mph
Tuesday 1/18/22 @ 9:20 AM
135kj
71rpm
27%
11mph
Tuesday 11/9/21 @ 10:43 AM
✅
219kj
75rpm
35%
14mph
Saturday 1/15/22 @ 2:29 PM
169kj
71rpm
29%
11mph
Sunday 11/28/21 @ 11:38 AM
✅
306kj
79rpm
36%
15mph
Sunday 11/22/20 @ 1:21 PM
125kj
77rpm
27%
11mph
Friday 12/6/19 @ 10:4 AM
✅
251kj
78rpm
38%
16mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Friday 2/28/20 @ 12:3 AM
✅
184kj
75rpm
43%
16mph
Workouts
261
kj
Sunday 1/22/23
191
kj
Thursday 11/24/22
86
kj
Sunday 2/7/21
211
kj
Sunday 5/9/21
169
kj
Saturday 1/15/22
108
kj
Tuesday 3/24/20