Shake and Bake

Workouts

Wednesday 1/15/20 @ 10:24 AM
60kj
60rpm
34%
11mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 1/26/20 @ 4:13 PM
✅
133kj
72rpm
43%
17mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 2:55 AM
✅
174kj
72rpm
42%
16mph

Workouts

20 min Hip Hop Ride
Hannah Frankson
60 kj
Wednesday 1/15/20
✅ 133 kj
Sunday 1/26/20
30 min Women of Hip Hop Ride
Alex Toussaint
93 kj
Friday 3/20/20
✅ 174 kj
Tuesday 3/10/20