Shake and Bake
Workouts
Tuesday 12/6/22 @ 12:14 AM
135kj
78rpm
33%
14mph
Saturday 2/6/21 @ 4:31 PM
✅
170kj
79rpm
37%
15mph
Friday 12/2/22 @ 1:56 PM
124kj
76rpm
34%
14mph
Tuesday 7/2/19 @ 10:24 PM
✅
130kj
78rpm
35%
14mph
Wednesday 11/9/22 @ 12:40 AM
131kj
69rpm
36%
14mph
Thursday 12/19/19 @ 1:19 AM
✅
154kj
74rpm
38%
15mph
Sunday 2/20/22 @ 3:6 PM
63kj
66rpm
38%
13mph
Friday 1/28/22 @ 3:53 PM
✅
68kj
80rpm
34%
14mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 2/27/21 @ 6:26 PM
✅
240kj
69rpm
41%
15mph
Saturday 11/28/20 @ 1:33 PM
155kj
77rpm
26%
11mph
Sunday 12/6/20 @ 5:8 PM
✅
331kj
84rpm
36%
16mph
Sunday 10/18/20 @ 4:14 PM
109kj
75rpm
26%
11mph
Monday 10/19/20 @ 3:23 AM
✅
195kj
64rpm
40%
14mph
Friday 7/31/20 @ 1:32 PM
156kj
75rpm
28%
11mph
Friday 10/16/20 @ 12:44 PM
✅
339kj
76rpm
39%
16mph
Saturday 9/19/20 @ 11:51 AM
157kj
76rpm
27%
11mph
Saturday 9/19/20 @ 12:34 PM
✅
342kj
79rpm
38%
16mph
Monday 4/20/20 @ 1:45 PM
92kj
64rpm
24%
9mph
Tuesday 4/21/20 @ 9:51 PM
✅
267kj
74rpm
40%
16mph
Workouts
135
kj
Tuesday 12/6/22
124
kj
Friday 12/2/22
131
kj
Wednesday 11/9/22
161
kj
Saturday 2/27/21
155
kj
Saturday 11/28/20
109
kj
Sunday 10/18/20
156
kj
Friday 7/31/20
157
kj
Saturday 9/19/20